This is so relaxing
Use it while reading, while relaxing, while meditating..
After a few minutes I noticed myself going into an altered state of awareness (like a trans) from these repeating beach wave sounds.
Any sounds of nature can be relaxing, especially water, like rain, a little stream or beach waves.
This video is 9hrs of this.
also find this article at http://www.seekingwholeness.com/resources-products-books/nine-hours-of-relaxing-beach-waves
also find this article at http://www.seekingwholeness.com/resources-products-books/nine-hours-of-relaxing-beach-waves
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